happy on the inside….out


The skin of a life long held belief is not an easy one to shed: but I am doing it and will continue to do it.

My particular understanding of the word – HAPPY  – and belief about what it represents to me, are evolving over time, just as I am evolving as a person: shrugging off believes and ideas that are no longer relevant  or meaningful in my life.

I used to think that BEing happy required a grinning face, a feeling of euphoria or a sensory ‘high’ of some sort. I had forgotten that BEing happy was a state of mind…a state of BEing that I last recalled strongly when I was raising my (then young) children. I was utterly in the moment at that time and utterly happy.

It was the presence of my kids and my central role in their formative lives, that brought that huge…

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